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YOU WANNA DO WHAT?!

Nov 26, 2019

There is never a wrong time to practice a little "thank you." They say the Holidays are the MOST wonderful time of the year, but between the little things like Christmas, Hannukah, and Kwanza shopping,  perfecting cooking recipes, and navigating holiday travel or the big things like missing loved ones,...


Nov 20, 2019

Can you be likable and successful? Is it important for you to be liked? "Women are stuck in an impossible bind. At work, strong women are criticized for being cold, and warm women are seen as pushovers." Today on the podcast, we talk about The Likeability Trap: How to Break Free and Succeed as You Are by MSNBC...


Nov 13, 2019

Sleep is a primary biological need, but 2 out of 3 people are not getting enough sleep. Is that you? 

Sleep affects almost every type of tissue and system in the body – from the brain, heart, and lungs to metabolism, immune function, mood, and disease resistance.  Research shows that a chronic lack of sleep, or...


Nov 6, 2019

We spend a lot of time on YOU WANNA DO WHAT?! talking about side hustles, bucket list items and achieving goals - from mindset to health and everything in between. I often tell people that YOU WANNA DO WHAT?! is about being more than your day job. but what if you love what you do AND keep the things you value - family,...