Jun 27, 2017
Feeling uninspired and bored with life's normal routine, I wanted more than a challenge, I wanted to become a SPARTAN. With two months until my first Spartan Race, I discuss my decision to sign up for this obstacle course race, my approach to tackling this athletic feat (training, nutrition, supplementation and restoration) as well as my fears and doubts.
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For the YouTube video on ankle mobility and the awesome, Kelly Starrett, find it here: https://www.youtube.com/watch?v=_Gwgm3s2EQ0