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Jan 30, 2019

Need to jump start your weight loss or fitness goals? Kicking off the #BetterMe Fitness Transformation Challenge. 

**Join the YOU WANNA DO WHAT?! Facebook Community 

On Episode 81, we discuss: 

  • 4 fundamentals of weight loss
  • Resources and apps to track your progress and hold yourself accountable
  • Where to find recipes, tips, strategies and learning assets in the YOU WANNA DO WHAT?! Facebook community 
  • and more!

Show Resources: 

Check out this week's Wordspiration (#wordspiration) and be sure to give them a follow and tell them @youwannadowhat sent ya!


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