Preview Mode Links will not work in preview mode


Oct 3, 2018

Society is stressed and you need ways to feel better and own your mood. In this episode, I share 7 ways to feel better for FREE. Use the hashtag #OwnOctober on social media to tell me which of the 7 activities you're trying today.

In episode 67, we discuss:

  • Preparing for the last 90 days of 2018
  • Why October is like Friday
  • 7 free ways to feel better now and instantly change your mood
  • Giving yourself permission to breathe and relax

This week's Wordspiration (#wordspiration) is brought you to by Bumble Bizz ( Be sure to give them a follow and tell them @youwannadowhat sent ya!

**Love the show? Leave a review!

Visit the YOU WANNA DO WHAT?! online:

Let's Connect!

Have a question? Want to recommend a topic or guest? Email me:
Follow me on Instagram and Facebook
Subscribe to YOU WANNA DO WHAT??! on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.