Preview Mode Links will not work in preview mode


Jul 2, 2020

I don't have to tell you that 2020 has been far from perfect. But you've made it this far, through COVID and quarantine and phased re-openings. Maybe you lost your job, or even worse, a loved one. You became besties with an app named, Zoom.

Or maybe you haven't felt like celebrating at all. And that's understandable....

Jun 24, 2020

When was the last time you finished a book? You say you want to read more books — but the challenge is making reading a regular habit.

In today's episode,

  • I break down the benefits of reading (spoiler alert: there are scientific benefits to reading!),
  • How to find your next great book, 
  • 4 ideas to help you build a...

Jun 17, 2020

If you’re an aspiring beginner runner, a sometimes runner, or a wannabe runner that daydreams about running if only you had more energy, the right clothes, weighed less, fresh joints, more hours in your day, a plan to follow, or tips to get started, then today’s episode is a must-listen. The runners gliding through...

Jun 8, 2020

YOU WANNA DO WHAT?! celebrates 3 years! Each episode delivers practical motivation for living, inspiring stories, and useful strategies to do more, want more & be more. 

In today's episode, I invited 4 guests to tell their stories and share their experiences of being Black in America.

May 27, 2020

If you're on the hunt for your next job, press play right now! With more than 38 million jobless claims, it feels like every time you open up Facebook or Instagram, someone you know has been furloughed or laid off. 

My friend, it's time for a plan. That's why I'm sharing 11 tips to find your next job. These nuggets...