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YOU WANNA DO WHAT?!

Jan 31, 2018

If you want something done, you gotta do it yourself. Right? Not always. Sometimes you have to ask for help - an ear, a shoulder, a Task Rabbit?  For me, that revelation came when I attempted my first home improvement project thanks to YouTube and maybe a little too much confidence. It's a comical story with a fortunate...


Jan 24, 2018

My guest is millennial entrepreneur, Derrius Quarles. Born and bred on the south-side of Chicago, Derrius lived through 13 years of foster care after losing his father to violence and being separated from his mother to become a first-generation cum laude graduate of Morehouse College, securing over $1 Million...


Jan 17, 2018

Beauty sells. Social media is full of carefully curated images creating "insta famous" users overnight. These "influencers" promote products and also sell young girls, teens and women on earning quick money through beauty. What can we do to make brains just as appealing? How do we instruct girls that they are more...


Jan 10, 2018

Do you remember what you were doing at 25? My guest celebrated this milestone birthday opening the boutique boxing gym, WORK TRAIN FIGHT (WTF) in New York City.

Now, 8 years later, I had the pleasure of interviewing founder and owner, Alberto Ortiz. We discuss how a kid from the Bronx swung for the fences long after his...


Jan 3, 2018

Two hospital visits in one week led to some heavy revelations about kindness, empathy, human connection and one of my favorite films, A Bronx Tale. 

Also, remembering an OG and huge influencer on the podcasts we hear, Combat Jack. Rest in Peace. 

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