Jun 5, 2019
How do you live a YOU WANNA DO WHAT?! multi-passionate lifestyle as a mother (or father)?
On episode 99, busy mom and self-care expert, Jody Agard, joins us to discuss:
- Sprinkling self-care in your daily life
- Mommy-guilt and how to solve it
- Practical ways for self-care for moms (and dads)
Spoiler Alert! It doesn't have to be complicated.
Jody Agard is the founder of Mommy Reboot, Self-Care for Busy Moms. Join Jody's Facebook group, MOMMY REBOOT COMMUNITY, a free Facebook Group made up of open-hearted, non-judgey moms who are on the same crazy mom journey trying to learn more about self-care.
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**Join the YOU WANNA DO WHAT?! Facebook Community
(www.facebook.com/groups/youwannadowhat)
Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development.
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Check out this week's Wordspiration (#wordspiration) and be sure to give them a follow, and tell them @youwannadowhat sent ya!
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Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com
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