Jan 23, 2019
Do you struggle with taming anxiety, calming depression, or finding peace of mind? You're not alone. 1 in 5 adults in America have a mental health condition, affecting a person's thinking, feeling or mood. Mental health can reach anyone - regardless of culture, race, ethnicity, gender or sexual orientation.
My guest, Leslie Garcia, Licensed Clinical Social Worker (LCSW) shares her experiences as a mental health and wellness professional and what she's learned in 15+ years of helping others.
We discuss:
Leslie Garcia is the founder of Counseling Space, dedicated to empowering and giving its clients the support, guidance and tools needed to take and keep control of their lives.
This week's Wordspiration (#wordspiration) is brought you to by Veronica Dearly (www.instagram.com/veronicadearly). Be sure to give her a follow and tell her @youwannadowhat sent ya!
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