Jan 23, 2019
Do you struggle with taming anxiety, calming depression, or finding peace of mind? You're not alone. 1 in 5 adults in America have a mental health condition, affecting a person's thinking, feeling or mood. Mental health can reach anyone - regardless of culture, race, ethnicity, gender or sexual orientation.
My guest, Leslie Garcia, Licensed Clinical Social Worker (LCSW) shares her experiences as a mental health and wellness professional and what she's learned in 15+ years of helping others.
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